Pet Loss and Grief: Why Losing a Dog or Cat Can Be So Devastating
After 82 years, we are keenly aware that loss takes many forms. Grief isn’t limited to the passing of a spouse, sibling, child, or friend, the pain that comes with the loss of cherished animal companion—be it a dog, cat, or anything else—can be just as profound. Our pets are family members and losing them often triggers an overwhelming sense of grief, leaving us with a deep emotional void. Dogs and cats can be sources of unconditional love, and the loss of that unconditional love is often devastating.
The Deep Bonds We Share with Our Animals
Dogs, cats, and other pets hold a special place in our hearts. They’re more than animals; they are companions, confidants, and providers of the boundless devotion that so many of us treasure. Whether it’s the excited welcome home after a long day at work or the comfort of your cat purring contentedly while curled up next you, pets offer an unwavering level of loyalty and affection.
Pets are also a source of great emotional support during difficult times. How many folks reading this adopted a dog or cat during the pandemic, for instance? Their presence can reduce loneliness, lower stress levels, and provide a sense of purpose. This bond is what makes their loss so painful. When a pet dies, we lose both their companionship and comfort they brought into our daily lives along with the routine rhythms of walks, playtime, feeding, and care they require each day.
Why the Grief is So Deep
Grieving the loss of a pet can be just as intense as grieving for a human loved one—and sometimes, it hurts even more. Here’s why:
1. Unconditional Love and Dependence
Pets offer us unconditional love. Unlike most human relationships and the complex emotions they often include, the bonds between us and our pets is often pure and simple. They depend on us for food, shelter, and care; in return, we rely on them for emotional connection and purpose. Losing that constant presence can feel like losing an anchor in your life.
2. Routine and Rituals
Pets are an integral part of our daily routines. From the morning walk to the evening feeding to the adventures we share with them and all of the quiet moments we spend together in between, our pets become woven into the fabric of our day-to-day lives. When they’re gone, those routines are disrupted, leaving us with a massive absence that can trigger feelings of deep sadness and disorientation.
3. A Silent Grief
One of the biggest challenges of pet loss is that it can feel isolating—after all, not everyone understands the depth of the bond you shared with your pet, and sometimes people will simply fail to grasp the significance of this loss. However it’s intended, when people say things like, "she was just a dog," or "you can get another cat," they can make you feel like your grief isn’t valid. At Keohane, we want to remind you that your feelings are completely valid! Grieving a pet is as natural and necessary as any other loss you’ll experience.
Coping with the Loss of a Pet
There is no right or wrong way to grieve the loss of a pet. Each person’s grief journey is unique, though there are a few steps you can take to help navigate this difficult period:
1. Allow Yourself to Mourn
It’s important to give yourself permission to grieve. Acknowledge your feelings and recognize that it’s okay to be deeply saddened by the loss of your pet. Don’t rush the process or compare your grief to anyone else’s. It’s your journey, and it’s personal. No one will understand the bond between you and your pet the way you do, after all.
2. Create a Memorial
Many people find solace in honoring their pet’s memory. You might create a special place in your home or garden where you can reflect on the joy they brought into your life. People will often choose to frame a favorite picture, plant a tree in their pet’s honor, or keep a memento that reminds them of their companion. Some folks will get their pet’s paws or face tattooed on their bodies or make a donation to an animal rescue organization. It’s entirely up to you.
3. Seek Support
You don’t have to go through this alone. Talk with people who understand the depth of your bond with your pet—friends, family members, or a counselor. There are also pet loss support groups, both online and in-person, where you can share your grief with others who have experienced similar losses.
4. Consider a Ritual
Some people find closure in holding a special ceremony or ritual for their pet. This could be as simple as lighting a candle in their memory or writing a letter expressing your feelings. There are people who opt to hold a memorial service for their pets. These rituals can give you a sense of peace and help you move through the stages of grief.
Keohane’s Commitment to Compassion
The Keohane team knows how important it is to provide compassionate support for all kinds of loss. Whether you’re mourning the loss of a pet or a human loved one, we’re here to support you in your time of grief. Pets are family, and we honor the deep connections you share with them.
Grief has no timeline, and the loss of a beloved pet can leave a lasting impact. Remember that it's okay to feel what you're feeling, and there is no "right" way to grieve. At Keohane, we are always available to offer guidance, empathy, and support during life’s most difficult moments.












