Inspirational Quotes for Coping with Grief

Inspirational Quotes for Coping with Grief

August 1, 2020

Coping with grief is never easy; it can be difficult to find the right words. The quotes on this blog post are some of the most inspirational quotes for coping with grief, and they will help you get through your time of mourning.

Grief and loss are as much a part of living as joy and hope, but sometimes it can be difficult to navigate through our feelings during such a difficult journey. It’s important to know that you aren’t alone in the experience of grief and loss, so here is a collection of inspirational quotes for coping with grief!

Our lives tend to revolve around those we love. When they pass away, it’s natural for us not only to grieve their death but also lose a purpose or meaning in our lives. The impact they made on us often makes it hard for us to heal from the deep emotional wounds caused by their absence from our life now and forevermore. Providing inspirational quotes for grief, our team takes pride in our professional integrity. Aso, we offer funeral home and cremation services in Weymouth, Quincy , and Hingham, MA. Contact us today!

Coping with grief doesn’t mean you are giving up on your loved one or letting go of their memory, but rather accepting the fact that they will no longer be with us in this world.

The inspirational quotes below provide comfort in knowing you aren’t alone in coping with grief and loss and can make it easier to find hope during times of struggle. May these inspirational quotes help guide you through your journey towards healing.

Inspirational Funeral Quotes

Loss and grief are as much a part of our lives as joy and hope. When we lose someone we love, it’s often challenging to navigate our feelings during such a difficult journey. It’s important to know that you aren’t alone in the experience of loss and grief. Whatever stage of the grieving process you’re in, all come before you and offered their own words of wisdom to help you feel less alone, understand the process, and provide comfort.

What are Inspirational quotes for funerals?

Inspirational quotes serve many purposes. It can give us words when our own words fail us; it gives us a sense of community by understanding that we are not alone in our experiences and feelings, and it helps put our thoughts and feelings into perspective by understanding the human condition. We hope these inspirational quotes – by famous literary figures and unknown authors – help you or a loved one along the path of grieving.

Inspirational Quotes for Coping with Grief:

inspirational quotes for grief
“As we all know, when someone loses a beloved family member, there’s never enough words to describe how much they meant to us.” – Rebecca Ross

“Even though I walk through the valley of death, I fear no evil because You are with me; Your rod and Your staff comfort me.” – Psalm 23

“I have loved the stars too fondly to be fearful of the night.” – Sarah Williams

“My dearest friend, my dearest foe. I love you more than words can show. My grief loves your memories because it makes them mine.” – Charlie Drake

“No one who has lost a loved one ever forgets that pain or can imagine that they can ‘let go’ entirely. But with time (and good support), we learn to live in new ways with our loss.” – Joyce Marter, LCPC

“On our last day together on earth, I will tell you this: You are beautiful; don’t be afraid; hold out your hand; I will help you; don’t be afraid.” – Jonathan Safran Foer

“We can’t stop the waves but we can learn to surf.” – Mark Twain

“I realized one day that I was two, and it was time for me to go home. What made me realize this is what makes most people realize they need to go home. Life had died, or at least their life had died, which sometimes happens too.” – Kenneth Millar (a.k.a. Ross Macdonald)

“You are not obligated to be happy…you are obligated to live your life with integrity.”- Joseph Campbell

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”- The Dalai Lama

“Stay close to people who feel like sunshine. Forget about those who only show you their shadow.” – C. JoyBell C.

“When someone we love dies a part of us goes with them, apart we’ll never get back again no matter how much we want to. We have lost some of our innocence and some of the trust in goodness that was ours.” – Richard M Nixon

“The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom.” – Isaac Asimov

“The best way to get over a man is to turn him into literature.” – Brenda Woolf

Literary Quotes

From our great literary traditions, we find many inspirational ideas about love, loss, and grieving. Here are some words of wisdom from literary figures and prominent works of literature:

“Tears water our growth.” – William Shakespeare

“Give sorrow words; the grief that does not speak knits up the o-er wrought heart and bids it breaks.” – William Shakespeare, Macbeth

“Grief is a most peculiar thing; we’re so helpless in the face of it. It’s like a window that will simply open of its own accord. The room grows cold, and we can do nothing but shiver. But it opens a little less each time, and a little less; and one day we wonder what has become of it.” – Arthur Golden, Memoirs of a Geisha

“We bereaved are not alone. We belong to the largest company in all the world—the company of those who have known to suffer.” – Helen Keller, We Bereaved

“Only people who are capable of loving strongly can also suffer great sorrow, but this same necessity of loving serves to counteract their grief and heals them.” – Leo Tolstoy

“The darker the night, the brighter the stars, – The deeper the grief, the closer is God!” – Fyodor Dostoyevsky, Crime and Punishment

“In the garden of memory, in the palace of dreams…that is where you and I shall meet.” – Alice Through the Looking Glass

“How lucky I am to have something that makes saying goodbye so hard.” – Winnie the Pooh

Biblical and Religious Quotes

We often turn to our religious traditions when faced with loss and grief. Here are some inspirational quotes from the Bible.

“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.” – Psalms 23:4

“Weeping may endure for a night but joy cometh in the morning.” – Psalms 30:5

“God is close to the brokenhearted and saves those who are crushed in spirit.” – Psalms 34:18

“Blessed are those who mourn for they shall be comforted.” – Matthew 5:4

“For no one is cast off by the Lord forever. Though he brings grief, he will show compassion, so great is his unfailing love. For he does not willingly bring affliction or grief to anyone.” – Lamentations 3:31-33

Anonymous Quotes

From cultural traditions around the world to unknown sources, here are some quotes to inspire and heal:

“What soap is for the body; tears are for the soul.” – Jewish proverb

“Perhaps they are not stars in the sky, but rather openings where our loved ones shine down to let us know they are happy.” – Eskimo legend

“When someone you love becomes a memory, the memory becomes a treasure.” – Author unknown

“Why does it take a minute to say hello and forever to say goodbye?” – Author unknown

“Those we love don’t go away, they walk beside us every day…unseen, unheard, but always near, still loved, still missed, and very dear.” – Unknown

“There are some who bring a light so great to the world that even after they have gone the light remains.”
– Unknown

More Quotes

Here are some additional quotes to provide comfort.

“Grief is the price we pay for love.” – Queen Elizabeth II

“The reality is that you will grieve forever. You will not ‘get over the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again, but you will never be the same. Nor should you be the same nor would you want to.” – Elisabeth Kubler-Ross​

“What we once enjoyed and deeply loved we can never lose, for all that we love deeply becomes part of us.” – Helen Keller

“Grit your teeth and let it hurt. Don’t deny it, don’t be overwhelmed by it. It will not last forever.” – Rabbi Harold Kushner

For even more inspirational quotes, visit MyGriefAssist.com.

November 3, 2025
Partner Spotlight: A Q&A with Matthew Van Drimmelen, Owner & President of Full-Circle Aftercare
November 3, 2025
Honoring Loved Ones in a New Way
July 30, 2025
Creative Ways to Personalize a Memorial Service
July 30, 2025
Digital Legacies and Virtual Tributes
May 13, 2025
A Compassionate Approach to Advance Planning
May 13, 2025
By Keohane Funeral Home through Full-Circle Aftercare
April 8, 2025
How to Support a Grieving Loved One After the Mourning Period Ends
April 8, 2025
How Funeral Traditions Help Us Grieve
By John Keohane February 27, 2025
Brigette Gibson, Funeral Director You’re a Quincy native from a large family. You were familiar with Keohane from growing up, right? Yes, through growing up in Quincy, but actually, John Keohane raised his family right across the street from my grandmother. And John’s wife, who I call Miss Wilk, was my kindergarten teacher at Sacred Heart! How did you end up working at Keohane and becoming the Office Manager for the Weymouth locations? COVID, I think for everyone, was a time of change and reflection. My son was five months old when COVID started. It was such a blur back then, but I knew I didn't want to go back to what I was doing. I thought I’d work part-time and be home more with him. So I went on Indeed and saw that there was a job for a part-time bookkeeper here. I thought, “that's great, part-time! I can do that. I can still be home with him. I don't have to send him to daycare full-time. I started as the bookkeeper and I did that for about a year. During that time, I did the books but I also wanted to learn everything. I started listening to people answer the phones. Some of the staff took me under their wings and when they heard me speak with people, they said “you have a knack for this. You make people feel comfortable and you’re trustworthy. You follow through with whatever you say.” John Keohane noticed something in me and one day he came to my office and said “Brigette, I want you to be the Office Manager.” I told him I wasn’t sure. Even though I was never actually part-time, I was working 40-45 hours a week from the start because I loved it and wanted to learn everything. I liked what I was doing. But it’s very hard to say no to John, and so I became the Office Manager (laughs). What did you do before joining Keohane? I went to nursing school. When you’re 17 years old and someone says “what do you want to be when you grow up?” I thought I wanted to be a nurse. I learned very quickly that I didn’t want to be a nurse! I was still trying to find myself and was waitressing and working as a nanny, but it didn’t spark my joy. Something was missing. When I started working at Keohane, I realized that I love the family care that comes with this job. You’re now a full-time Funeral Director! Yes! I passed all my exams last September and was sworn in. What’s the transition been like? Are there days when you wake up and think “I can’t believe this is what I’m doing now?” I’ve enjoyed every aspect, from being the bookkeeper and managing the office to now being a funeral director. I’ve appreciated every single moment. And now that I’m here, I still want to learn, I still want to know what’s next for this career? How else can I grow? There are eight funeral directors at Keohane and each of them has taught me something over the past two years, and they still do. I still rely on them every single day and I’m still learning. It sounds like you’ve received a kind of parallel education at Keohane, in addition to what you learned in college to get the degree. Yes. And the other funeral directors will come to me when they have a billing question or death certificate question, things that I’ve done behind the scenes over the past few years, because as the Office Manager I handled all of the scheduling and death certificate information and calling the doctors and the churches and organizing. What are some of the basic responsibilities of a funeral director? It starts with the first phone call, and it could be a call before someone has passed, or it’s the first call after someone has passed. We’re there to help guide them. We’re not there to tell them what to do; we’re there to help them make decisions. We have to ask the hard questions. Death is still taboo to some people. They’ve never talked about death with their loved ones . It’s counseling people, discovering how they want to celebrate their loved one’s life. We explain to them that if they want to hold visiting hours, this is what’s going to happen. This is what you’ve got to do. And then we sit down together with the family and plan the services. There can be a lot of juggling. Some family members might have different opinions on services. Our job is to guide and educate them on what’s best. And then, getting all of the Mass information and planning the Mass and scheduling visiting hours and services and cemetery info. If you don’ thave a cemetery propery, do you opt for cremation? Cremation opens a lot of options as well, which a lot of families are now choosing, and we as funeral directors can help them plan what to do. You become a kind of therapist in a way, providing a voice of calm when there’s so much difficulty swirling around them. This is already a hard day. You don’t need to make it harder by focusing too much on the smaller details. We’ll help you with all of this. There’s also the aftercare when services have ended. Families go home and they have to sit with some of those feelings. Often they’ll start to get anxious about closing a bank account and what do do with the cars. We’re there to answer any questions a family may ask, and if we don’t know the answer, we’ll try to get them the answer. We’re here to help you. And sometimes when I’m out and about, someone will come up to me and say “oh, you ran my grandmother’s service,” or “you were the funeral director at my uncle’s wake” and they offer such kind feedback. I love that about this job. What does an apprenticeship as a funderal director entail? What are some of the responsibilities that you took on during that period? My apprenticeship was a lot different than most people’s. I never came to Keohane thinking I’d be a funeral director. John (Keohane) said “I see something special in you and let’s work this through,” because I was still the Office Manager! I was educated, I had the skills, but I still wanted to learn everything hands-on that I was learning in school. So I’d go on transfers, I would be in the care center helping as a second pair of hands, observing as much as I could. I’d help set up visiting hours, help on funerals whereever I was needed. We all need to learn. It’s not my family; it’s our family we’re serving. How difficult was it to manage your studies while doing your day job and maintaining your family life? I went to school full time and I still raised a family and I just got it done. I took summer courses. I took winter courses. I had a goal that I was going to get this done in less than two years. And I did. It was a blur. I couldn't tell you about the past few years. But I'm really proud of being able to do that as a mom and working full-time. Just being a mom and going back to school in my late 30s… you guys can do this! Just just put your head down and power through it. The industry is changing quite a lot. Americans are becoming less religiously affiliated. Cremation is becoming a much more popular option than it used to be. How do you adapt to meet the changing needs for funeral care? Ooh, good question! As funeral directors, now we can become creative. We can make services that much more personable and build them around what the family wants. I’ve been lucky enough to have a few families that didn’t want to go to church but still wanted a service.It might take a little longer to pull some of the information out of them, but once we do, we’re able to dig into our creative sides. I felt that I was able to do that with some of these families that wanted to choose their own service, and I got to know the decedent that much better. I got to know who I was serving. I had a service for a Deadhead (Grateful Dead fan) a few months ago. The decedent’s brother told me that he liked the Dead, followed the band around for a long time. So everyone wore tie dye to the funeral, they shared stories about traveling around the U.S., and we played Grateful Dead music. The man’s nephew got up and sang a Grateful Dead song with his guitar. When they were leaving, the man’s brother said “this is exactly what he would have wanted. This is exactly how his friends saw him. This was the closure that we needed. What are your favorite parts of the job? Oh God, there’s so many! I like the initial arrangement with the family. I feel like the families come in so nervous. They don’t know what to expect. We just start to talk. I don’t jump into the arrangements right away. I’ll listen to someone share their stories and their memories for as long as it takes. I truly enjoy that aspect, getting to know them. I’ll ask them about their family member who’s passed, and they often will start sharing stories and memories right away . And towards the end of the service, when the family will stop and take a moment to say “thank you, thank you for doing this.” I always tell them that they were doing the hard work. This is what I love to do, and it’s a gift. Keohane does a lot of outreach in the community. What are a few of your favorite local community organizations? It’s been awesome to see Dennis (Keohane), especially, have such a passion for the playground or the skate park. I’m most passionate about Quincy, since I’m born and raised here. I love seeing the Keohanes involved with the Quincy 400 and Interfaith Social Services and the annual coat drive. We’re a staple of the community. You can contact Brigette Gibson via email: brigette@keohane.com or call 781.335.0045. Meet the full Keohane team here .
By John Keohane February 27, 2025
Cremation has become an increasingly popular choice for end-of-life arrangements. Per the National Funeral Directors Association, 62% of people opt for cremation, nearly double the volume of people choosing a traditional burial. Despite the rising volume of cremations in the U.S., misconceptions about the process persist. This blog post aims to dispel the most common myths, provide you with factual information, and help you in making informed decisions regarding cremation. Of course, you are always welcome to speak with a Keohane team member to answer specific questions or learn more in-depth what our process entails. Myth 1: Cremation Is Environmentally Harmful Fact: Traditional cremation involves high energy consumption and emissions. However, advancements have led to more eco-friendly alternatives. For instance, water cremation, also known as alkaline hydrolysis, is considered gentler and more sustainable than conventional methods. Additionally, you can choose a biodegradable urn or scatter ashes in meaningful locations to further reduce environmental impact. (We can help you arrange a scattering of ashes on land or sea; learn more here .) Myth 2: Cremation Limits Memorialization Options Fact: Cremation offers a variety of personalized memorialization choices. Beyond traditional urns, ashes can be incorporated into special jewelry , artwork, or even planted with a tree to create a living memorial. These options provide families like yours with meaningful ways to honor your loved ones. Myth 3: Religious Beliefs Prohibit Cremation Fact: While some religions have specific guidelines regarding body disposition, many have become more accepting of cremation. It's essential that you consult with your spiritual advisor to understand your faith's current stance, making sure that your choices align with your beliefs. Myth 4: Cremation is Less Respectful Than Burial Fact: Respect and dignity are paramount in both cremation and burial processes. Keohane Funeral and Cremation adheres to strict protocols to ensure that the deceased is handled with the utmost care, regardless of the chosen method. We hold sacred the tremendous responsibility you’ve given us in your time of need. Making an Informed Decision When considering cremation, take the following factors into account: Personal Values: Consider your environmental concerns, spiritual beliefs, and personal preferences. Family Wishes: Engage in open discussions with family members to ensure that the chosen method honors collective sentiments. This is another reason why advanced planning is such a worthwhile investment of your time. Financial Considerations: Cremation can be more cost-effective than traditional burials, though your costs will vary based on the services you choose. Legal Requirements: Familiarize yourself with local regulations and ensure all necessary documentation is in order. At Keohane, we understand deeply that choosing between cremation and burial is an intensely personal decision. Our compassionate team is here to provide you with comprehensive information, answer all of your questions, and support you in making the best choices for you and your family’s values and wishes. Contact us today to learn more about our cremation services and how we may assist you in arriving at your best choices.